Visceral Fat – how it affects you
This video explains what Visceral Fat is and why it can be dangerous to your health.
Visceral fat (or hidden fat) is different to the fat that’s stored under the skin that you can pinch (known as subcutaneous fat). Whilst everyone has some visceral fat, having too much can be dangerous.
This hidden fat is deposited in and around the vital organs in the middle of your body like your liver and kidneys. Doctors consider it to be more harmful than subcutaneous fat because it is a more metabolically active type of fat. This means it releases chemicals into your bloodstream that can lead to weight-related health problems like diabetes, heart disease and stroke. If you’re ‘apple’ shaped you could be carrying a lot of hidden fat that could put you more at risk of these problems.
The good news is that when you lose weight with alli plus diet you can also reduce your visceral fat. And you only have to lose a modest amount of weight (5-10% of your bodyweight) to have a significant effect on your health and well-being. In a 3 month clinical study, visceral fat was reduced in over 70% of alli users who (had an increased waist size and)followed a reduced calorie, lower-fat diet.
The good news is that when you lose weight with alli plus diet you can also reduce your visceral fat. And you only have to lose a modest amount of weight (5-10% of your bodyweight) to have a significant effect on your health and well-being. In a 3 month clinical study, visceral fat was reduced in over 70% of alli users who (had an increased waist size and)followed a reduced calorie, lower-fat diet.
Find out if you have too much visceral fat >
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